Sometimes the very first step you take towards something new is the hardest. If you are here, reading our news, you’ve already done that bit!
And because sharing the love of yoga is our passion, we’ve taken the next step for you.
Our BEGIN NOW course is a comprehensive, self-paced online course that will introduce you to everything you need to know to start a yoga practice that will stay with you for the rest of your life.
Lots of you have asked for this, either because you are just starting your yoga journey, or to revisit and embed the basics in your mind and body.
And still more of you have asked for something you can gift to loved ones who have watched you getting stronger, longer and more relaxed during lockdown.
So…HERE IT IS: a truly comprehensive, self-paced online course, created and taught by our own team of expert Blessed teachers, to set you on the path to a confident, regular yoga practice.
BEGIN NOW includes all of the following content:
⭕️ An introduction to the origins and meaning of yoga
⭕️ A guide to key styles and types of practice
⭕️ A step-by-step guide of first steps, including breathwork
⭕️ Illustrated lessons and videos that will take you through all the basic poses
⭕️ Moving on – how to develop your practice, up to a full 60-minute flow
CLICK HERE to buy as a complete, self-contained course on the Store section of the Blessed Yoga app for £49.
CLICK HERE FOR A SNEAK PEEK.
If you’re interested in our BEGIN NOW PLUS+ course (£130), which includes live 1-1 yoga classes and access to our live beginners classes on Zoom, please email firstname.lastname@example.org for more information or to book your place.
What are you waiting for?! As Plato said, ‘The beginning is the most important part of the work.’
And, as some cosmetics philosopher said, ‘You’re worth it.’