fbpx
Courses and workshops

Courses and workshops

Blessed Yoga offers online and in person courses, workshops and retreats, ranging from half a day to our 28-day signature Transform Now course, that will open your mind and transform your daily life beyond the mat.

These workshops and courses are open to all, offering truly mind-expanding experiences and guiding you to connect more deeply with your true self, to nature and to the community around you. You will be immersed in the practice of yoga, meditation, nutrition and conversation with like-minded people. 

Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful. 

The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.

WISE WOMEN MENOPAUSE with the Nutri Yogi

10th February 2022

Email hello@weareblessed.co.uk to register your interest

Nutri Yogi Audrey Backhouse leads workshop which will help us understand and deal with all the symptoms of menopause.

  • PERIMENOPAUSAL WOMEN – struggling with fatigue, weight gain, mood swings, brain fog, joint pains, and hot flushes.
  • POSTMENOPAUSAL WOMEN – learn how to prevent and manage common post-menopause. conditions such as heart disease, weak bones, muscle loss and vaginal health.
  • ALL WOMEN wanting to help their friends, sisters and daughters.

COWSHED FLOW AND FEAST

January dates coming soon!

£35 - £55

We love our yoga  community and we know you do too – these special FLOW and FEAST mornings are the perfect opportunity to practise and relax together afterwards.

💥 10.30am – Two hours of energising yoga flow, breathwork and meditation with Niki Perry.
🥗 12.30pm – Time to feast with Feed me Momma’s delicious plant-based lunch

TRANSFORM NOW™!

🌟 NOW BOOKING FOR JANUARY 2022 🌟

16th January 2022

28-DAYS TO TRANSFORM YOUR LIFE – AND JOURNEY WITH A FRIEND FOR HALF PRICE!

LET’S MAKE 2022 THE BEST YEAR EVER! 

Niki Perry and her Blessed team are back to support you personally throughout this life-changing month with the best yoga teachers and nutrition advice that will TRANSFORM your life for ever.

BEGIN NOW!

Includes a whole month of Blessed Membership FREE

£49

As Baron Baptiste would say, ‘You are either Now here or Nowhere.’

Sometimes the first step towards something new is the hardest. If you are here, you’ve already done the hardest part.

And because sharing the love of yoga is our passion, we’ve done the next bit for you. Begin Now is a recorded, self-paced course.

Click on the Store section of your Blessed Yoga app to book

BLESSED FACE YOGA

The perfect Christmas gift - now includes a week of unlimited live yoga!

£35

This complete mini course will guide you through all the exercises you need to tone and strengthen the muscles of the face, helping you feel firmer, fuller and fresher in the face.

As we age, we lose the firm, full, fresh look and feel of our younger face, but you can naturally counteract the signs of ageing with Face Yoga, a natural way to lift the face.

Lessons include:

* Why and how our face ages

* How Face Yoga works to counteract the signs of ageing

* Facial exercises targeting the problem areas of the neck, jawline and eyes

* An all over Facial Tone daily routine.

You will also receive a Beauty Bonus video of Top Tips and tried and tested beauty products to help you feel firmer, fuller and fresher in the face

powered by Glofox

Subscribe to our Blessed newsletter for all the latest updates & offers and join our growing community

don’t worry your details are safe with us and we wont share to third parties

let’s connect & share