Blessed Yoga offers online and in person courses, workshops and retreats, ranging from half a day to our 28-day signature Transform Now course, that will open your mind and transform your daily life beyond the mat.
These workshops and courses are open to all, offering truly mind-expanding experiences and guiding you to connect more deeply with your true self, to nature and to the community around you. You will be immersed in the practice of yoga, meditation, nutrition and conversation with like-minded people.
Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful.
The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.
£18 - £20
🌞 We’re so delighted that Melissa Hemsley has once again chosen the Cowshed as part of her national book launch tour – and we’d love to invite you to join us.
This will be a very special evening, starting with a relaxed mingle, meet and greet, and canapes made from rescued food provided by the incredible chefs at UKHarvest, a local charity dedicated to eliminating food waste.
10am - 2.30pm £72 - £80
HEALTHY PARENTS AND HEALTHY KIDS
We are SUPER Blessed to have renowned nutritionist and naturopath, Lucinda Miller (MGNI MRNI MH), aka the Nature Doc, in the Cowshed for this fascinating day of nutrition for children and families.
As Baron Baptiste would say, ‘You are either Now here or Nowhere.’
Sometimes the first step towards something new is the hardest. If you are here, you’ve already done the hardest part.
And because sharing the love of yoga is our passion, we’ve done the next bit for you. Begin Now is a recorded, self-paced course.
Click on the Store section of your Blessed Yoga app to book
Email firstname.lastname@example.org to register your interest
28-DAYS TO TRANSFORM YOUR LIFE – AND JOURNEY WITH A FRIEND FOR HALF PRICE!
Niki Perry and her Blessed team are back to support you personally throughout this life-changing month with the best yoga teachers and nutrition advice that will TRANSFORM your life for ever.
Developed into a full 28-day course, from the original legendary Niki Perry Yoga Transform Now™ DVD, this dynamic, exciting course includes exclusive classes, your own personal coach from our Blessed Team, and expert nutritional advice, along with the support you need to banish bad habits and yo-yo diets once and for all and achieve life-long health and happiness goals.
Whether you want to become calmer, gain physical strength, lose weight or improve your gut health, you will set your intentions weekly and we’ll support you every step of the way.
Transform Now™ encourages you to set your own personal goals – and then holds you accountable, offering daily motivation to make sure you stick to them.
This complete mini course will guide you through all the exercises you need to tone and strengthen the muscles of the face, helping you feel firmer, fuller and fresher in the face.
As we age, we lose the firm, full, fresh look and feel of our younger face, but you can naturally counteract the signs of ageing with Face Yoga, a natural way to lift the face.
* Why and how our face ages
* How Face Yoga works to counteract the signs of ageing
* Facial exercises targeting the problem areas of the neck, jawline and eyes
* An all over Facial Tone daily routine.
You will also receive a Beauty Bonus video of Top Tips and tried and tested beauty products to help you feel firmer, fuller and fresher in the face