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Courses and workshops

Courses and workshops

Blessed Yoga offers online and in person courses, workshops and retreats, ranging from half a day to our 28-day signature Transform Now course, that will open your mind and transform your daily life beyond the mat.

These workshops and courses are open to all, offering truly mind-expanding experiences and guiding you to connect more deeply with your true self, to nature and to the community around you. You will be immersed in the practice of yoga, meditation, nutrition and conversation with like-minded people. 

Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful. 

The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.

BEGIN NOW!

Self-paced online course

£49

As Baron Baptiste would say, ‘You are either Now here or Nowhere.’

Sometimes the first step towards something new is the hardest. If you are here, you’ve already done the hardest part.

And because sharing the love of yoga is our passion, we’ve done the next bit for you. Begin Now is a recorded, self-paced course.

Click on the Store section of your Blessed Yoga app to book

TRANSFORM NOW™!

🌟 NOW BOOKING FOR SEPTEMBER 2021! 🌟

19th September - 16th October 2021

28-DAYS TO A NEW YOU

BOOKING IS NOW OPEN FOR SEPTEMBER!

Niki Perry and her Blessed team are by your side to guide you personally through this live 28-day online programme – the best quality yoga and expert nutrition advice and support that will TRANSFORM your life for ever.

BLESSED FACE YOGA

Self contained course

£35

This complete mini course will guide you through all the exercises you need to tone and strengthen the muscles of the face, helping you feel firmer, fuller and fresher in the face.

As we age, we lose the firm, full, fresh look and feel of our younger face, but you can naturally counteract the signs of ageing with Face Yoga, a natural way to lift the face.

Lessons include:

* Why and how our face ages

* How Face Yoga works to counteract the signs of ageing

* Facial exercises targeting the problem areas of the neck, jawline and eyes

* An all over Facial Tone daily routine.

You will also receive a Beauty Bonus video of Top Tips and tried and tested beauty products to help you feel firmer, fuller and fresher in the face

COWSHED FLOW AND FEAST!

July dates coming soon!

£35 - £50

We love our yoga  community and we know you do too – these special FLOW and FEAST mornings are the perfect opportunity to practise and relax together afterwards.

💥 10.30am – Energising yoga flow and meditation.
🥗 12 noon – Time to feast with Feed me Momma’s delicious plant-based lunch and shop with brilliant new beachwear brand So English.

CHARITY YOGATHON AND WHOLE DAY RETREAT

21st June

THANK YOU! AMAZING DAY!

International Day of Yoga…Summer Solstice….And hopefully more easing back into normal life

THREE amazing reasons to celebrate

TWO ways to join us – in the Cowshed or on Zoom

ALL PROCEEDS to Dementia Support and the Motor Neurone Disease Association

WISE WOMEN MENOPAUSE with the Nutri Yogi

New course dates coming soon

Email hello@weareblessed.co.uk to register your interest

Nutri Yogi Audrey Backhouse leads this series of essential classes, which will take you through the menopause in a fun and informative way, debunking the myths and guiding you to happier and healthier days.

  • PERIMENOPAUSAL WOMEN – struggling with fatigue, weight gain, mood swings, brain fog, joint pains, and hot flushes.
  • POSTMENOPAUSAL WOMEN – learn how to prevent and manage common post-menopause. conditions such as heart disease, weak bones, muscle loss and vaginal health.
  • ALL WOMEN wanting to help their friends, sisters and daughters.
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