Workshops

Workshops

Discover how blessed workshops can transform your daily life beyond the mat. Open your mind, connect deeper and feel the sense of community.

Blessed workshops are open to all, offering truly mind-expanding experiences and teachings. Our workshops immerse you deeply in the practice of yoga, meditation, nutrition and conversation with like-minded people. 

Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful. 

The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.

WIMHOFF COLD WATER SWIM WORKSHOP

Sunday 23rd February 11.00 to 16.00

£75

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimise body & mind. Please visit the Wimhoff website to book:

Yogaveda - Disease Prevention

Thursday 27th February 10.15 to 15.15

With Dr Sam Watts

In this workshop Yoga and Ayurveda, Sam and I will explain that yoga means union in Sanskrit, and a definition of Ayurveda is the wisdom of life. Explored together, these complementary practices can offer us transformative tools that foster greater health and vitality. 

An evening with Melissa Hemsley

Thursday 5th March, 19:15 to 21:15

£20

Join Melissa Hemsley at We Are Blessed at the Cowshed for a talk, Q&A session, book signing and refreshments.

Arrival from 19:00. IMPORTANT NOTE: We are delighted that this workshop has sold out, but please note that parking is limited and help each other by sharing lifts wherever possible. If your car is four-wheel drive, you will be directed to park at the end of the lane on the grass field.

Wear comfortable clothes you are happy to sit and gently stretch in.

Meditation Workshop

Wednesday 18th March 10.30 - 12.30

£40.00

Laura Coleman is the founder of Be.Modern Meditation. She delivers talks, workshops and coaching so you can bust through the meditation myths with a science-based approach that works,  no matter what your life looks like or what it throws at you.

YOGAVEDA: Menopause

Thursday 30th April 10:15 - 15:15

£75

 An action plan to vitality. FEEDMEMOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

YOGAVEDA: Awakening and Energising The Mind:

Thursday 8th October 10:15 - 15:15

£75

The Ayurvedic approach to optimising mental focus, clarity and concentration. FEEDMEMOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

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