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Workshops

Workshops

Discover how blessed workshops can transform your daily life beyond the mat. Open your mind, connect deeper and feel the sense of community.

Blessed workshops are open to all, offering truly mind-expanding experiences and teachings. Our workshops immerse you deeply in the practice of yoga, meditation, nutrition and conversation with like-minded people. 

Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful. 

The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.

TRANSFORM NOW™!

NEW COURSE STARTS 15TH NOVEMBER

28-DAYS TO A NEW YOU

BOOKING IS NOW OPEN FOR NOVEMBER

Niki Perry and her Blessed team are by your side to guide you personally through this live 28-day online programme – the best quality yoga and expert nutrition advice and support that will TRANSFORM your life for ever.

 

WIM HOF COLD WATER SWIM WORKSHOP - POSTPONED

Saturday 25th April 2020

£75

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimise body & mind. Please visit the Wim Hof website to book:

Cookery at the Cowshed

Thursday 17th September 12.30pm- 2.30pm

£20.00

The Dynamic Duo are back and cooking up a feast in the Cowshed! Join Toni de Bolla (Feed Me Momma) and Niki Perry in the Cowshed for a live, fun and interactive afternoon of plant-based cookery.

The delicious, nutritious menu will include:
😋 a sumptuous vegan lasagne
🥑 a quick, fresh and delicious slaw with an avocado dressing
🍫 a cheeky chocolate suprise pud
🛒 we’ll send you your shopping list in advance, along with your Zoom link.

You can either cook along live or sit back with a glass of wine, relax and learn the skills to cook whenever suits you.

YOGAVEDA: Menopause - NOVEMBER DATE COMING SOON

Thursday 30th April 10:15 - 15:15

£75

 Due to Covid-19 we have made the decision to postpone this workshop. We’ll post the new date here and on our social media pages as soon as we can.

An action plan to vitality. FEEDMEMOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

YOGAVEDA: Awakening and Energising The Mind:

Thursday 8th October 10:30 - 15:30

£75

The Ayurvedic approach to optimising mental focus, clarity and concentration. FEED ME MOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

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