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Workshops

Workshops

Discover how blessed workshops can transform your daily life beyond the mat. Open your mind, connect deeper and feel the sense of community.

Blessed workshops are open to all, offering truly mind-expanding experiences and teachings. Our workshops immerse you deeply in the practice of yoga, meditation, nutrition and conversation with like-minded people. 

Be inspired by life-changing talks, flow with ease through yoga sessions and nourish your body with colourful and delicious food. Experience our warm, fun community at its best and leave energised, positive and powerful. 

The perfect event for small groups and team building, or to be given as a gift. Let our workshops inspire, ignite and lift those around you.

Blessed Yoga For Mental Health & Wellbeing

2nd – 19th June 2020

With Anna Rowe Thomas

This brand new, three-week course will introduce yoga as a tool for managing mental health and symptoms of depression and anxiety.

In small, supportive groups of no more than 10 fellow students, we will learn and practise how to use key yoga 

WIM HOF COLD WATER SWIM WORKSHOP - POSTPONED

Saturday 25th April 2020

£75

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimise body & mind. Please visit the Wim Hof website to book:

Meditation Workshop

Wednesday 18th March 10.30 - 12.30

£40.00

Laura Coleman is the founder of Be.Modern Meditation. She delivers talks, workshops and coaching so you can bust through the meditation myths with a science-based approach that works,  no matter what your life looks like or what it throws at you.

YOGAVEDA: Menopause - POSTPONED

Thursday 30th April 10:15 - 15:15

£75

 Due to Covid-19 we have made the decision to postpone this workshop. We’ll post the new date here and on our social media pages as soon as we can.

An action plan to vitality. FEEDMEMOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

YOGAVEDA: Awakening and Energising The Mind:

Thursday 8th October 10:15 - 15:15

£75

The Ayurvedic approach to optimising mental focus, clarity and concentration. FEEDMEMOMMA lunch – Please email hello@weareblessed.co.uk with any special dietary requirements.

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