11th Nov 2020
The first in a new Blessed series! Looking for something to read over lockdown? Check out our first book review - Just Breathe by Dan Brulé.
5th Aug 2020
Georgia Pine, one of our loyal yogis, explains why her lock-down practice has convinced her not to go back to the gym.
11th Jul 2020
It may look like a simple circle and a line, but the Blessed Yoga logo means so much more.
13th Jun 2020
One question we hear often is, ‘If I take modifications, does it mean I’m no good at yoga?’
The very simple answer is ‘NO!’
23rd May 2020
We are living in extraordinary, unnatural times, separated from those we love, those who make us laugh, and those who inspire us.
Human beings are pack animals – isolation has long been used as a form of punishment in prisons – and being alone for too long has a damaging effect on our mental health.
1st Apr 2020
We work with a number of companies, giving personalised Zoom yoga and meditation classes; these go a long way to safeguard the health of your teams and maintain morale and team spirit while everyone is separated and working from home.
28th Oct 2020
Sometimes the very first step you take towards something new is the hardest. If you are here, reading our news, you’ve already done that bit!
And because sharing the love of yoga is our passion, we’ve taken the next step for you.
3rd Apr 2020
Wow – where to begin?! After 23 years of practising, I’m honestly still discovering, every day, the incredible benefits that yoga offers. Yoga has so many layers to peel back and explore. The deeper you explore, the more life-changing the physical, mental and emotional benefits will be. And it’s important to recognise that these will be different for everyone; yoga is your journey, your own practice.
3rd Apr 2020
