24th Oct 2020
Why is eating a rainbow is so good for you?
5th Aug 2020
Georgia Pine, one of our loyal yogis, explains why her lock-down practice has convinced her not to go back to the gym.
23rd May 2020
We are living in extraordinary, unnatural times, separated from those we love, those who make us laugh, and those who inspire us.
Human beings are pack animals – isolation has long been used as a form of punishment in prisons – and being alone for too long has a damaging effect on our mental health.
28th Oct 2020
Sometimes the very first step you take towards something new is the hardest. If you are here, reading our news, you’ve already done that bit!
And because sharing the love of yoga is our passion, we’ve taken the next step for you.
4th Apr 2020
We are a vibrant community yoga studio running classes, retreats, workshops and teacher training.
Due to COVID-19, we are now ONLINE. We have free flows for all on our Blessed Yoga YouTube channel. And our members get access to 34 personalised LIVE Zoom classes every week.
3rd Apr 2020
Wow – where to begin?! After 23 years of practising, I’m honestly still discovering, every day, the incredible benefits that yoga offers. Yoga has so many layers to peel back and explore. The deeper you explore, the more life-changing the physical, mental and emotional benefits will be. And it’s important to recognise that these will be different for everyone; yoga is your journey, your own practice.