JOIN A HOST of Blessed teachers for this whole day retreat – treat yourself to a trip to the Cowshed or join us on Zoom.
ALL PROCEEDS will go to help two amazing causes close to our hearts – the Motor Neurone Disease Association and Dementia Support.
We’ve got a wonderful variety of well-being sessions for you throughout the day, whether you want to come for a morning session, spend the afternoon with us, or dip in and out, perhaps interspersing with a beach swim or harbour walk in between your classes.
SCHEDULE FOR THE DAY (all classes are one hour) :
⭕️ 6.30am – Energise live with Niki Perry
⭕️ 8.30am – BREAKFAST Gather and Feast boxes, NOSH balls and Blessed coffee!
⭕️ 9.30am – Energise and Breathe with Rosie Underwood (75mins)
⭕️11.30am – Blessed Fly workshop with Niki Perry
⭕️1.30pm – Yoga Nidra and meditation with Sam Axtell
⭕️ 3pm – Sound Bath with Lisa Dawlinson from Project Alchemy (Cowshed only)
⭕️ 4.30pm – Energise with Claudia Bush
⭕️ 6pm – Hour of Power with Tim Perry
⭕️ 7.30pm – Rest and Restore with Karen Bennett (lived streamed into the Cowshed)
CLICK HERE to book
Kate R: ‘Truly a life-changing few weeks. My course with Blessed Yoga has gone far deeper than I expected’
Rebecca: ‘I am amazed by how much better my back and core feel. I am stronger, lighter and happier. It is what I have been searching for.’