Our sell-out ONLINE Transform Now™ 28-day course is now taking bookings for September.
We’ll be kicking off on Sunday 20th September 2020 at 6pm BST; join us in the Cowshed or Zoom in from wherever you are in the world.
Developed from the legendary Niki Perry Yoga DVD and downloads, this dynamic, exciting course includes live classes, your own personal coach from our Blessed Team, and expert nutritional advice, along with the support and flexibility you need to banish bad habits and yo-yo diets once and for all and achieve life-long health and happiness goals.
We’re incredibly privileged to have Dominique Ludwig (Nutritionist MSc, mBANT, CNHC) sharing the principles of her renowned Renew Reset Recharge© plan, to reset your metabolism (curb sugar cravings and promote fat burn) and achieve a healthy weight loss.
Whether you want to become calmer, gain physical strength, lose weight or improve your gut health, you will set your intentions weekly and we’ll support you every step of the way.
Transform Now™ encourages you to set your own personal goals – and then holds you accountable, offering daily motivation to make sure you stick to them.
Key elements include:
⭕️ membership of a private, supportive group of fellow yogis and your course tutors
⭕️ six live classes a week
⭕️ a library of exclusive, recorded content that you can access whenever suits you
⭕️ a personal coach and mentor who will support you every step of the way
⭕️ weekly intention setting and catch up meetings, via Zoom or in the Cowshed.
Transform Now™ is available NOW for an all-inclusive price of £250 (£189)
Book with one easy click on the Store section of your Blessed app
Niki Perry and Blessed Yoga have been supporting Africa Yoga Project for over ten years.