£112.50 – £125.00
If you feel worried about your child, teenager or young person’s mental health and happiness, you are not alone.
Our supportive workshop (and follow-up session, see below*) has been created by clinical psychologist, Dr. Jennifer Hudson, a mum of two teenagers, who supports families to navigate mental health challenges, and Anna Rowe Thomas, founder of Happy Head Health and Blessed Yoga teacher, who specialises in yoga for mental health.
This workshop is for anyone with an interest in or a concern about adolescent mental health and brain development. Adolescence can start as early as eight years old and last until the age of 25.
Using a holistic blend of yoga and psychology, this workshop will give you tips and techniques to help you: