Building Optimum Health in a Post-Covid World

Are you dreading the onslaught of winter bugs that pop up the minute the temperature drops?

Join us in the Cowshed Studio or live online to catch up with the best ways to build your immunity, strength and vitality and give your loved ones the best chance of staying fighting fit this winter.

Dr Sam Watts (MCMA, Dip.Ayu, MSc, BSc (Hons), PhD) will share his extensive research into evidence-based herbal medicines, supplements, dietary approaches and symptom management.