COWSHED – Flow and Feast


FLOW and FEAST mornings are the perfect way to practise together – and relax together afterwards.

💥 10.30am – You’ll start with an hour’s energising flow with Niki, followed by half an hour of meditation and breathwork.
🥗 12 noon – Time to feast – and chat!

Toni, from Feed me Momma, will provide a delicious plant-based lunch so we can chill, eat, and drink together. Please email hello@weareblessed.co.uk if you have any special dietary requirements or allergies.


Additional information


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