11th Nov 2020
The first in a new Blessed series! Looking for something to read over lockdown? Check out our first book review - Just Breathe by Dan Brulé.
24th Oct 2020
Why is eating a rainbow is so good for you?
11th Jul 2020
It may look like a simple circle and a line, but the Blessed Yoga logo means so much more.
13th Jun 2020
One question we hear often is, ‘If I take modifications, does it mean I’m no good at yoga?’
The very simple answer is ‘NO!’
23rd May 2020
We are living in extraordinary, unnatural times, separated from those we love, those who make us laugh, and those who inspire us.
Human beings are pack animals – isolation has long been used as a form of punishment in prisons – and being alone for too long has a damaging effect on our mental health.
2nd Apr 2020
Anyone feeling the strain of working from home, home-schooling, and general cabin fever? Us too! We’ve put together our Top 10 Tips for keeping mind and body healthy during these bizarre times.
3rd Apr 2020
