Building Health in a Post-Covid World

Building Health in a Post-Covid World

Have you struggled to rebuild your strength following Covid? Or are you determined to be as fit as possible in a world where there are more and more viruses? While many people are ‘back to normal’ after having contracted the virus, for others there are many symptoms that linger. Post-viral physical and emotional symptoms include fatigue, muscle and joint pain, breathlessness, palpitations, inflammation, headaches and much more besides.

Following extensive research, Dr Sam Watts (MCMA, Dip.Ayu, MSc, BSc (Hons), PhD) will guide us through a holistic approach including:

* Evidence-based herbal medicines * Supplements * Dietary approaches * Symptom management * Lifestyle

Yoga with Niki – 9.30am – 10.45am
Dr Sam – 11am – 2.30pm
(Lunch with Feed Me Momma – 1pm)


For more details please contact  hello@weareblessed.co.uk  for details.

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Life’s Rosie!

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