18th Jan 2021
The greatness of girlfriends and something guaranteed to make you laugh...
11th Nov 2020
The first in a new Blessed series! Looking for something to read over lockdown? Check out our first book review - Just Breathe by Dan Brulé.
28th Oct 2020
If your wee witches and wizards are missing their Halloween parties this year, and trick or treat outings are off the agenda, never fear, Blessed Yoga is here.
24th Oct 2020
Why is eating a rainbow is so good for you?
11th Jul 2020
It may look like a simple circle and a line, but the Blessed Yoga logo means so much more.
13th Jun 2020
One question we hear often is, ‘If I take modifications, does it mean I’m no good at yoga?’
The very simple answer is ‘NO!’
2nd Apr 2020
Anyone feeling the strain of working from home, home-schooling, and general cabin fever? Us too! We’ve put together our Top 10 Tips for keeping mind and body healthy during these bizarre times.
1st Apr 2020
We work with a number of companies, giving personalised Zoom yoga and meditation classes; these go a long way to safeguard the health of your teams and maintain morale and team spirit while everyone is separated and working from home.
28th Oct 2020
Sometimes the very first step you take towards something new is the hardest. If you are here, reading our news, you’ve already done that bit!
And because sharing the love of yoga is our passion, we’ve taken the next step for you.
3rd Apr 2020
Wow – where to begin?! After 23 years of practising, I’m honestly still discovering, every day, the incredible benefits that yoga offers. Yoga has so many layers to peel back and explore. The deeper you explore, the more life-changing the physical, mental and emotional benefits will be. And it’s important to recognise that these will be different for everyone; yoga is your journey, your own practice.
3rd Apr 2020